Together Tuesdays

I'm so glad that I check heart.org regularly for news articles, recipes, etc. I came across 'Together Tuesdays' and did a little reading. This is a fantastic idea, especially with how busy families are nowadays! Between work, school, sports and other activities; sometimes it is hard to keep everything straight and meals and discussions are sometimes held in the car on the way to said activities. Besides families, we have our elderly and shut-in community who may not be able to get out as much or have very many people who visit them. 

This past July - statistics show that 57% of Americans report eating all meals by themself. And 42% of older adults experience loneliness on a regular basis. 

I hope you find this to be helpful and are able to do something like this with your family or others in our community. 

https://www.heart.org/en/healthy-living/healthy-eating/together-tuesdays
/documents/2024/8/Together_Tuesdays_Consumer_Flyer-2.pdf
/documents/2024/8/Mealtime_Conversation_Cards_English-1.pdf